Learn how to make simple meals with 5 ingredients or less!During these sessions, you will:
- Prepare and eat healthy menu items
- Be provided with a book of recipes and other helpful information
Learn how to:
- Stock your kitchen with essential ingredients
- Prepare meals on a budget
- Plan an efficient grocery shopping trip
- Understand "Nutrition Facts" labels
- Create easy and healthy meals at home
Session One: Thursday, February 28, 2:00 pm - 4:00 pm
Session Two: Thursday, March 7, 2:00 pm - 4:00 pm
Location: West Winds Primary Health Centre, 3311 Fairlight Drive, Saskatoon
Please call Rochelle at 655-2140 for more information or to register for the classes. Space is limited, so please register early. Cost: $20.00 for both sessions (including food and recipe book)
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