Monday, September 29, 2008

Fall...in motion

"With autumn fast approaching, it's time to get started planning your physical activities and find ways to eat healthy during the fall and winter. To help you get started, October has been declared as in motion month. As a kick off, we are again sponsoring Fall...in motion and the Get Moving Challenge. This kick off will be held in Saskatoon on October 3, 2008 at 12:00 noon at River Landing. There will be a quick warm-up and then a brisk walk along the beautiful Meewasin Trail. If you can't make it to River Landing, consider getting your friends, family or your Forever...in motion group together and be physically active for at least 30 minutes between 11:00 and 1:00 that day. Register your activity at www.in-motion.ca for the chance to win some great prizes. We'll find out how many people were active on October 3 and publish the results in the Star Phoenix and on the in motion website"

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